Safe, Expert

Online Therapy

Jacky Smith specialises in Trauma Therapy, EMDR, CBT, REBT and Counselling.

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Intensive Trauma Therapy with Intensive EMDR Programme & Intensive Trauma Focused CBT Programme.
Weekly therapy with: EMDR, CBT, REBT & Counselling

Jacky Smith MSc - Online Therapist

Jacky Smith MSc is Accredited Europe EMDR Consultant; BABCP Accredited CBT Therapist; BACP Accredited Counsellor and REBT Accredited Therapist.

She is a Trauma Therapist Specialising in a Range of Remote/Online/Virtual Therapies.

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CBT is used to treat depression, anxiety disorders, & phobias. Research has shown CBT to be very effective at helping people come to terms with negative thoughts emotions…

One of the more exciting developments in treating trauma is Eye Movement Desensitization and Reprocessing (EMDR). Originally formulated by Dr Francine Shapiro in 1989...

It is important that sessions are regular, usually at a frequency of once a week, although Intensive EMDR sessions can be organised. Missed or cancelled sessions are chargeable...

Cognitize is a Remote/Online/Virtual Trauma Therapy Clinic, & EMDR Supervision Service via Secure Video Link or Telephone.

Jacky Smith MSc holds the following qualifications:

  • Accredited Europe EMDR Consultant

  • BABCP Accredited CBT Therapist

  • BACP Accredited Counsellor

  • REBT Accredited Therapist

 
Jacky is a Trauma Therapist Specialising in a Range of Online Therapy for:

  • Complex Post Traumatic Stress Disorder,

  • Post Traumatic Stress Disorder (PTSD),

  • Medical Trauma & Attachment Focused Trauma.

Jacky also specialises in treating Obsessive Compulsive Disorder (OCD), Depression, Anxiety, Phobias, Stress, Work Burn Out, Anxiety, Panic Disorder, Agoraphobia, Road Traffic Accident Incidents, Childhood Sexual Abuse, Rape, Domestic Abuse, Workplace and Childhood Bullying, Traumatic Grief, etc.

Jacky Offers a Range of Remote/Online/Virtual Therapies:

Eye Movement Desensitization & Reprocessing (EMDR), Cognitive Behaviour Therapy (CBT), Trauma Focused CBT, Rational Emotive Behaviour Therapy (REBT), Counselling, Schema Focused Therapy, & Compassion Focused Therapy.

Many people experience a range of traumatic experiences throughout their life, such as one off  traumas such as car accidents, rapes, assaults etc and also repeated traumas such as repeated school or workplace bullying, domestic abuse or childhood abuse, and Jacky is a specialist in recognising and treating these trauma memories which may result in a range of symptoms which can manifest  in different psychological disorders and problems that clients want to address as well as the desire to be  free from the beliefs that were formed at the time of the trauma memory that may well be negatively impacting the client today.

Jacky works in a collaborative and sensitive way to help clients release themselves from the past and move forwards towards helping them achieve their hopes and dreams and becoming the best they can desire to be.

Jacky is an Accredited EMDR Supervisor and offers online EMDR Supervision.

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