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Cognitive Behaviour Therapy (CBT), EMDR Therapy, Counselling & Supervision

Ryde Isle of Wight

Jacky Smith MSc has a Masters of Science Degree in Rational-Emotive & Cognitive Behaviour Therapy from Goldsmiths, University of London & is currently a PhD student at Worcester University studying Intensive EMDR. She also qualified with a Diploma in Hypnotherapy in 1997, EMDR levels 1 & 2 in 1998 & 1999 & is an Accredited EMDR Consultant, she obtained a Diploma in Counselling in 1999 and began her private practice in Alton & then in Four Marks Hampshire.

From 2003-2008 Jacky worked as a counsellor for Hampshire County Council seeing a wide range of clients. From Oct 2008 - June 2009 Jacky was an assistant teacher & assistant supervisor on the MSc in Rational-Emotive & Cognitive Behaviour Therapy at Goldsmiths, University of London. Jacky worked as a Cognitive Behaviour Therapist & EMDR therapist at the North London Priory Hospital from March 2009-Oct 2009 until moving to work within the NHS on the Isle of Wight where she is now based as an CBT Therapist & EMDR Consultant as well as seeing private clients at Cognitize in Ryde Isle of Wight.

Governing Bodies

Jacky is: An Accredited member of the BACP (British Association for Counselling & Psychotherapy) number 569094, an Accredited EMDR Europe Approved Consultant with EMDR UK & Ireland (Eye Movement Desensitisation & Reprocessing) membership number S124, an Accredited Member of BABCP (British Association for Behavioural & Cognitive Psychotherapies) number 060020, and an Accredited Member of the AREBT (Association of Rational Emotive Behavioural Therapy) number 0056.


Was founded in 2007 & Jacky brought Cognitize to the Isle of Wight in 2009 whereby the practice of Cognitive Behaviour Therapy and EMDR & Counselling has helped people with a wide range of issues. Jacky has a special interest in post traumatic stress disorder and has been referred to as a specialist therapist for Post Traumatic Stress Disorder (PTSD) by a range of medico legal firms/solicitors/insurance companies to help their clients with PTSD.

Cognitize aims to bring affordable therapy to all the community and aims to help people resolve their issues and move forward into achieving their goals. Cognitize offers individual therapy for adults over 18 years old. 

Cognitize now offers telephone, Skype or face to face therapy 


Payments can be paid by cash, or Card or through electronic banking (Cheques are not accepted). Cognitize also request that you pay your bill when you attend for treatment, or before if by electronic banking.

Individual 1 hour sessions via telephone, Skype or face to face are;

The fee for private paying individuals is £70 for an assessment and £60 per session thereafter.

Medico legal companys/Insurance firms/solicitors £70 per session.

To make an appointment please phone;

07793198447 or e-mail

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All therapists are required to have professional supervision and have professional indemnity insurance. Cognitize also offers individual supervision to external therapists and student therapists seeking professional supervision. Supervision for Counselling, CBT, REBT & EMDR is available.

Cost - £60 per session either face to face, telephone or Skype.

To make an appointment please phone;

07793198447 or e-mail


It is important that sessions are regular, usually at a frequency of once a week. Missed or cancelled sessions are chargeable, in fairness to all our clients and therapists.

No fee will be applied if cancellation is received 24 hours or more prior to appointment time and less than 24 hours will incur a 100% charge, as will missed appointments.

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