Get help for...

  • Depression
  • Anxiety
  • Phobias
  • Stress
  • Bereavement
  • PTSD
  • OCD
  • Relationship issues...
Call us on 01420 560250 to find out how we can help
Feel Better

Cognitive Behaviour Therapy (CBT), EMDR Therapy, Counselling & Supervision

Ryde, Isle of Wight

COVID 19: At this current time all therapy will be offered via Zoom Video link for their sessions instead of face to face, and a secure link will be provided through Zoom platform. Telephone sessions are also avaialble.

Jacky Smith MSc, BABCP Accredited CBT Therapist, Accredited EMDR Consultant, BACP Accredited Counsellor, REBT Accredited Therapist  specialising in treating:

Obsessive Compulsive Disorder (OCD), Depression, Anxiety, Phobias, Stress, Post Traumatic Stress Disorder (PTSD). Anxiety, Panic Disorder, Agoraphobia, Road Traffic Accident Incidents, Sexual Abuse, Addictions,  Domestic Abuse, Abuse, Bereavement, Relationship Issues, Complex Trauma etc.

Cognitize Offers a range of therapies

Cognitive Behaviour Therapy (CBT), Rational Emotive Behaviour Therapy (REBT), Eye Movement Desensitization & Reprocessing (EMDR), & Counselling.

Many people experience a range of difficulties & challenges throughout their lives and are often able to resolve these on their own or with help of family & friends. However for those times when extra help is required Cognitize can offer a range of therapies to help clients resolve their problem’s & achieve their goals in life.

Cognitize for Therapy & Supervision